What Are The Benefits of Foam Rolling? - Massage Therapy Continuing Education - Massage CEU Monkey
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What is a Foam Roller? Foam rolling is another name for self-myofascial release. The purpose of the foam rollers is to release muscle tightness by applying pressure to specific points on your body. The specific points in your body that you should focus on is your ‘knots’ or your ‘trigger points’. These points cause pain […]
Our most popular foam roller book, this essential guide demonstrates techniques for self-massage, stretching and improved flexibility.
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Foam Rollers How To Use, Benefits, And Best Exercises, 44% OFF
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This massage CE course will teach you how to eliminate pain and restore motion by applying sustained pressure into myofascial restrictions.
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NEW IMPROVED METEOR 2.1 w/ IMPROVED FEATURES---AS SEEN ON SHARK TANK---4 inch diameter, under 2 lbs ideal for trigger point targeting unlike foam
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