What Muscles Do Diamond Push-Ups Work — And How Do You Do Them

The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.

33 Best Push Up Variations from Beginner to Advanced - SET FOR SET

What muscles do push-ups work? And how many to do per day., push up

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike BE

Diamond Push Up (Nose) - train, run smart

How to Perform Diamond Push Ups Bodyweight Exercise Tutorial

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What do diamond push ups work

Diamond Push Ups Tutorial: How To Do Them With The Right Form

How Many Pushups Should You Do Per Day?

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike UK