Who Needs Weighted Pull-Ups?

Back in late October I started experiencing pain in my right shoulder. Like most of us that place a large priority on our fitness, I ignored it. Dumb move! As the next few weeks progressed, the pain expanded to my right trap, lat, pec, entire shoulder complex, bicep, plus numbness in my fingers. I’m not

Mastering Weighted Vest Pull-Ups for Ultimate Upper Body Fitness

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Weighted Pullups Are The Truth

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Weighted PullUps by Alonzo Brown - Exercise How-to - Skimble

The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website

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How To: Weighted Chin-Up

Raising the Bar

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What are the benefits of doing weighted chin ups/pull ups? Do they help build muscle mass in your upper body (back, biceps)? - Quora