Why Practice Slow Flow Yoga?

Vinyasa flow yoga is the most popular form of practice in the West. But there are many ways to practice. Why not try a slow flow?

Slow Flow Yoga Class – Beginner/Intermediate Full Body Vinyasa Yoga {45 min} - Yoga With Kassandra

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How to Practice Slow Flow Yoga. Vinyasa, slow flow and Hatha, by C. L. Beard, The Orange Journal

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Slow Flow Yoga

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Slow Flow Vinyasa Yoga Classes at the JCC Indianapolis