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Why Prioritize Posture? — Functional Patterns Sacramento

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Why Prioritize Posture? — Functional Patterns Sacramento

Good posture is the balance of the physical body from one joint to another. This balance creates a constant harmonious tension throughout the body, making the body feel strong and connected. Today, we live a mostly sedentary lifestyle that consists of daily driving, computer work, and poor diet. Eac

Establishing the ideal posture to reduce the risk of injury: Let's put it  in neutral

Establishing the ideal posture to reduce the risk of injury: Let's put it in neutral

Why Prioritize Posture? — Functional Patterns Sacramento

Why Prioritize Posture? — Functional Patterns Sacramento

The 10-Week Online Program

The 10-Week Online Program

posture Archives - SA Functional Fitness

posture Archives - SA Functional Fitness

Blog — Functional Patterns Sacramento

Blog — Functional Patterns Sacramento

OC Biomechanics - Certified Functional Pattern Practitioners in Orange  County

OC Biomechanics - Certified Functional Pattern Practitioners in Orange County

Solve Slouching: How to prevent a Kyphotic Posture – Functional Patterns

Solve Slouching: How to prevent a Kyphotic Posture – Functional Patterns

posture Archives - SA Functional Fitness

posture Archives - SA Functional Fitness

functional patterns paramus

functional patterns paramus

Testimonials — Functional Patterns Oakland

Testimonials — Functional Patterns Oakland

Blog — Functional Patterns Sacramento

Blog — Functional Patterns Sacramento