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Hook Grip: How, Why and When You Should Use It

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Hook Grip: How, Why and When You Should Use It

Hook Grip will help you to improve your technique and raise your weightlifting numbers. Use these tips, tricks and techniques and become a better athlete.

Transitioning to a hook grip on your deadlift - Bay Strength

Transitioning to a hook grip on your deadlift - Bay Strength

Thumb Tape - Hookgrip Crossfit Bandage Gym Weightlifting Self

Thumb Tape - Hookgrip Crossfit Bandage Gym Weightlifting Self

How to use Hook Grip, tape your thumbs and lift more!

How to use Hook Grip, tape your thumbs and lift more!

Start Position: The Hook Grip – Vaughn Weightlifting

Start Position: The Hook Grip – Vaughn Weightlifting

Hook Grip Deadlift- A Powerful Lifting Technique You Must Be Aware

Hook Grip Deadlift- A Powerful Lifting Technique You Must Be Aware

Dmitry Klokov - Axel bar muscle clean + strict press 120 kg with

Dmitry Klokov - Axel bar muscle clean + strict press 120 kg with

GABRIEL SINCRAIAN - 👉Hook Grip Tips👈 Hook Grip is necessary for

GABRIEL SINCRAIAN - 👉Hook Grip Tips👈 Hook Grip is necessary for

How to Hook Grip

How to Hook Grip

The hook grip and why we use it — StandFast

The hook grip and why we use it — StandFast

Hook Grip: How, Why and When You Should Use It

Hook Grip: How, Why and When You Should Use It

Dmitry Klokov - Axel bar muscle clean + strict press 120 kg with

Dmitry Klokov - Axel bar muscle clean + strict press 120 kg with

Hook Grip: How, Why and When You Should Use It

Hook Grip: How, Why and When You Should Use It

What is Hook Grip and How to Use it to Increase Your PR Lifts

What is Hook Grip and How to Use it to Increase Your PR Lifts

Got hook grip❓ 🎥 @voodooweightlifting: “Three different ways to

Got hook grip❓ 🎥 @voodooweightlifting: “Three different ways to

Tips 1: Hook grip for the small hand by Coach Evita

Tips 1: Hook grip for the small hand by Coach Evita