Why you need to give your body a break from push-ups
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They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.
What Muscles Do Push-Ups Work? Experts Explain
Should I continue to do pushups when my muscles are already sore from doing pushups from the previous day? - Quora
Should I continue to do pushups when my muscles are already sore from doing pushups from the previous day? - Quora
Push-up - Wikipedia
How Many Pushups Should You Do Per Day?
Off Season Secret Weapon
Why you need to give your body a break from push-ups
What does my left arm hurt after doing pushups? - Quora
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