Why you should exercise in nature?

Nature is not just good for your health in the general sense like stress reduction and physical activity. Though it can also help prevent allergies, improve …

Spending Just Two Hours a Week Outdoors Can Leave You Healthier

The Benefits of Green Exercise for Your Body and Mind –

The Mental and Physical Health Benefits of Outdoor Workouts

News: Nature and Hiking Inspires Creativity

Into the wild: 8 ways exercising in nature brings health benefits

8 Benefits of Exercising in Nature

What happens to my body when I exercise? - BBC Science Focus Magazine

The Power of Nature: 6 Benefits of Exercising Outdoors

Functional Outdoor Training—A convenient and affordable double dose of health - Kathleen Trotter–Personal trainer, author, speaker