Wind Down and Breathe Easy: Thoracic Breathing on the Coregeous® Ball

Discover the power of thoracic breathing on the Coregeous Ball to wind down, relax, and breathe easy. Read now!

Top 10 Tips for a Pain-Free 2018

Inner Axis: Sleep Health Sequence - Yoga Class by Max Strom

Jill Miller

How to Breathe Mindfully

Building a Coregeous EmbodyMap, Starring the Diaphragm

Restorative: Full Body Airing - Yoga Class by Naomi Absalom

Wake Up with Yoga Tune Up

Yoga for Seniors & Limited Mobility Yoga Classes on Movement for

Meet Your Respiratory Diaphragm

Learn the Thoracic Breathing

Your Coregeous Ball is one of the best tools to gently increase

Introduction to Diaphragmatic Breathing - Capital Chiropractic

Jill Miller

Active Cycle Breathing Technique - Core Healthcare