PRs, AMRAPS, Chippers…Oh My! 5 Workout Types and How to Track Them

A gentle introduction to workout jargon: PR, AMRAP, EMOM, Chipper, and Rounds for Time. Take data, get fit!

The Best AMRAP Workouts to Get (and Stay) Fit in Less Time

North Engine CrossFit

Bodyweight AMRAP Workout - Upper Body + Core

Blog - Iron Cross Athletics

Upper Cross-Arm & Acme Screw Combo - Cider Presses for Apples, Grapes, and other Fruits - HVR

Element 26 - Weight Belts, Knee Sleeves, Hand Grips, and Athletic Gear

15-MIN AMRAP BARBELL WORKOUT

3 X 5 AMRAP Hamstring & Glute Workout

Buy Inspire SF5 Smith Functional Trainer Online – Sacramento Exercise

7 AMRAP Workouts To Shake Up Your Gym Routine