Workout Wednesday – Cupcakes and Miles

Happy Wednesday! With this being the first official "Workout Wednesday" post, I must say I failed tragically last night. I'm sure you'll get a kick out of it though Workout Wednesday is where I will recap the week's workouts thus far. Monday I had 5 miles on the schedule to run, but between leaving work…

Running 3 Miles a Day: Benefits and Starting Out

Stairway to Cupcakes Interval Workout

Cupcake 26.2 Virtual Marathon

Wednesday's Cupcake Happy wednesday, Happy wednesday images

I Run so I Can Eat - UK

Go Big or Go Home Team Cupcakes • Sarahs Bake Studio

Cupcake 26.2 Virtual Marathon

Complete anytime in 2023. We will be donating at least 15% of every registration to Make a Wish Foundation., IT’S MY BIRTHDAY AND I’LL RUN (or WALK)

2023 Happy Birthday To Me 2023- Benefitting Make a Wish Foundation

Peak Performance book: How rest, breaks help athletes - Sports