15 Minute Postpartum Workout (diastasis recti safe)

A short but effective 15 minute postpartum workout (postpartum HIIT workout). Great to tone up and lose baby weight. Also safe for diastasis recti and core a

POSTPARTUM GUIDES

10 Best Diastasis Recti Exercises To Restore Core Strength - SET

Diastasis Recti

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Postpartum Workouts and Postpartum Yoga

Diastasis Recti Dumbbell Workout For Ab Separation

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