Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

Cardio-Cheer-Sculpting is a total body workout combining the dynamic cardio of cheer-based choreography with the grounded sculpting of cheer-based conditioning. 

If you like HIIT, Dance Cardio, Barre, or Lithe Method workouts, you'll love Cardio-Cheer-Sculpting for its muscle-shaking strength moves blended with explosive cardiovascular sequences. 

Studio LB 7/20/20 — Lauren Boggi's Studio LB

TIPS FROM STUDIO LB PROS — Lauren Boggi's Studio LB

Effective Saddlebag Exercises 2024 - Shop With Me Mama

Balance — Live Better — Lauren Boggi's Studio LB

Studio LB by Lauren Boggi on the App Store

12/16/19 Studio LB — Lauren Boggi's Studio LB

STUDIO LB IG LIVE — Lauren Boggi's Studio LB

Quick Burn Workouts — Live Better — Lauren Boggi's Studio LB

24-Min Breaking Point (Cardio + Sculpt)

GoRecess Playground Pro: Lauren Boggi Goldenberg, Lithe

Lauren Boggi — Live Better — Lauren Boggi's Studio LB

27- Min Arsenal (Cardio + Sculpt) Lauren Boggi's Studio LB

Studio LB by Lauren Boggi on the App Store

Bellow Press - Previous Editions of Workplaces Magazine and The Business of Furniture