Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today

​Ernestine Shepherd is 80 years old—but she’s up at 4 a.m. every day for a run, eats a breakfast full of egg whites, and works as a personal trainer.

I was dumped — now men worship my big muscles

Inspiration Ernestine etc.

Female Bodybuilding Competitor Posing

World's oldest female bodybuilder, 86, can still bench 50kg and

Woman sheds 120 pounds and wins competition in journey to mental

Meet the 80-year-old bodybuilder who started working out at 56

Meet The Oldest Competitive Female Bodybuilder In The World

World's Oldest Female Bodybuilder Stuns The Internet

How to Start Exercising Again When It's Been a While

This Latina Bodybuilder Is 71: 'We Should Never Give Up on Ourselves

I'm the world's oldest living female competitive bodybuilder - I

World's fittest 96-year-old, Charles Eugster, shares diet and

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