YIN YOGA FOR INNER ALIGNMENT - Swagtail

Have you had days where your body can’t relax or your mind won’t stop racing? Or have you had a time where you felt entirely overwhelmed by the people or information swarming around you? In moments like these, yin yoga can create inner alignment. You can free up

THE PERFECT POST-PADDLE YIN YOGA SESSION - Swagtail

GROUNDING YIN YOGA SEQUENCE / Deepen your awareness and release tension

STABILIZE THE HIPS IN THIS 75-MIN SEQUENCE - Swagtail

A 75-Minute Yoga Flow to Open the Hips and Embrace Forgiveness

YIN YOGA FOR INNER ALIGNMENT - Swagtail

A 60-MINUTE BEDTIME YIN YOGA SEQUENCE - Swagtail

A Prop-Supported Yin Yoga Sequence

YIN YOGA FOR INNER ALIGNMENT - Swagtail

CULTIVATE AN ABUNDANCE MINDSET - Swagtail

STABILIZE THE HIPS IN THIS 75-MIN SEQUENCE - Swagtail

YIN YOGA FOR PEOPLE WHO SIT ALL DAY - Swagtail

A Prop-Supported Yin Yoga Sequence

BEST YOGA BLOGS OF 2019 - Swagtail

A 75-Minute Yoga Flow to Open the Hips and Embrace Forgiveness

CLASS THEME: EMBRACE TRUE FREEDOM - Swagtail