Gentle Chair 🪑YOGA sequence for seniors and beginners #yoga #shorts #chairyoga
4.9 (353) · $ 14.00 · In stock
Quick sequence to move your qi & blood - while on a chair!! Try this a few times a day - before breakfast, lunch and dinner!! This sequence will help you t
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![Yoga Poses for Two on X: 12 Must-Know Seated Yoga Poses For Seniors And Beginners [Gentle Yoga Sequence].](https://pbs.twimg.com/media/EY-P53MWoAASeuB?format=jpg&name=large)
