Yoga Poses (Asanas) by Category & Action • Yoga Basics

Asana is defined as "posture or pose;" its literal meaning is "seat." Our libary of yoga poses contains over 100 asanas with photos, instructions, benifts & tips.

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Yoga Poses (Asanas) by Category & Action • Yoga Basics

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Yoga Poses (Asanas) by Category & Action • Yoga Basics

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