Yoga Roll - SLE SPECIAL AREAS

Yogis, lets play a game! This week we are going to play YOGA ROLL! Below, I have included a link for our virtual yoga dice we will be using to play. Click on the link and then click the dice each

BOOK FUNCTIONAL FASCIAL TRAINING WITH THE BLACKROLL®, The book provides an ideal introduction to versatile training with the BLACKROLL®. Helpful

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Yoga Roll - SLE SPECIAL AREAS

roll up the sleeves, it's upper body day 🫡 the @gymshark winter

Yoga Roll - SLE SPECIAL AREAS