Yoga for the feet (20min)

20 min mind-body awareness yoga - Yoga Video

YSculpt: Shoulders (20 min) – with Clem Duranseaud - Get Sweaty

Virasana - Hero pose - for beginners to learn and practice

Strength and Mobility with Jim: Hips 20-minute - 20 min Strength and Mobility - Tejas Yoga

Yoga for Hamstrings & Low Back - DEEP Stretches for Low Body & Low

Easy Yoga for Your Feet and Ankles (15-min) Simple Light Stretching For Runners

5 minute Yoga Feet Stretches - Yoga for Your Feet

6 Standing Yoga Poses for More Grounding - TINT Yoga

YOGA FOR FLEXIBILITY, Foot Stretch

Yoga for Runners, Runners Yoga

20 Min Morning Yoga Flow Full Body Yoga Workout