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Yoga with a Chair Level 2 – Class 3

4.8 (611) · $ 24.00 · In stock

Yoga with a Chair Level 2 – Class 3

Grounding & Leg Stretches: this classes explores deeper hip, groin, and hamstring stretches.This holistic class gives you a complete body-mind-soul routine, with <a href="/teachers/james-bryan" title="Hatha Yoga Teacher Trainer - James Bryan">James Bryan</a> guiding you through consistent emphasis on breath-work, and positive philosophy to assist you in taking yoga off the mat!

Chair Yoga, Level 2, for Seniors & Beginners

Chair Yoga, Level 2, for Seniors & Beginners

Chair Yoga - Dog Days Class 3 -27 Minutes Seated

Chair Yoga - Dog Days Class 3 -27 Minutes Seated

Chair Yoga for Seniors - Level 3

Chair Yoga for Seniors - Level 3

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Top 15 Chair Yoga Poses That Anyone Can Practice - YOGA PRACTICE

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Warrior 3 Pose: How to Practice Virabhadrasana III

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Kundalini Yoga Beginners Class 2

Yoga with a Chair Level 1 – Class 3

Yoga with a Chair Level 1 – Class 3

Chair Yoga

Chair Yoga

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6 Chair Yoga Poses to Practice Anywhere

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10 Yoga Poses for Stress Relief

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Yoga Poses to Maintain a Healthy Spine and Eliminate Back Pain

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Chair Pose Flow Yoga (Utkatasana Flow), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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What Is Chair Yoga? What Are Its Benefits? - GoodRx