You don't need the gym to build upper body muscle — just a set of dumbbells and this 6-move shoulder workout
4.9 (183) · $ 13.50 · In stock
You only need 6 exercises and a pair of dumbbells to build upper body strength and muscle in your shoulders. Here
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Shoulder dumbbell workout
Drop the barbell — you just need 4 moves and a pair of dumbbells to sculpt your upper body
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