Your Guide to Working Out With an Overactive Pelvic Floor - The Vagina Whisperer

An overactive pelvic floor is when the pelvic floor muscles contract more than necessary, resulting in excessive pelvic floor muscle tension.

5 Tips on How to Treat Overactive Pelvic Floor Muscles - Reform Pelvic Health Physiotherapy & Rehab Clinic

A Woman's Guide to Her Pelvic Floor: What the F*@# Is Going On Down There?: Anger MD, Jennifer, Eilber MD, Karyn, Scott MD, Victoria, Anger MD, Jennifer, Hollimon, Nicole, Swiner, Ric, Shoureshi

Here's What Cycling May Do to Your Pelvic Floor

6 Exercises to Strengthen Your Pelvic Floor and Core - The Vagina Whisperer

💞You deserve to be able to have sex without pain, pee without pushing, poop without straining or hemorrhoids, and sit without pain.�

The Vagina Whisperer

Pelvic Floor Stretches & Manual Pelvic Floor Release (Reverse Pelvic Floor Exercises)

Pelvic Health Archives - The Vagina Whisperer

Here's What Cycling May Do to Your Pelvic Floor

Dr. Sara Reardon Pelvic Floor Physical Therapist (@the.vagina.whisperer) • Instagram photos and videos

Dr. Sara Reardon Pelvic Floor Physical Therapist (@the.vagina.whisperer) • Instagram photos and videos

The Vagina Whisperer

Here's What Cycling May Do to Your Pelvic Floor

5 Pelvic Floor and Perinatal Movement Experts to Follow on Instagram