Viparita Karani Mudra(reversed action gesture) – Karuna Yoga Vidya Peetham Bangalore

Viparita Karani Mudra(reversed action gesture)

asana alignment cues

How to Practice Viparita Karani and its Advanced Variations

Viparita Karni means reversed action. This is one of the pose

Viparita Karani, Legs up the wall Pose

Blog – Page 44 – Karuna Yoga Vidya Peetham Bangalore

asana gallery – Karuna Yoga Vidya Peetham Bangalore

How To Do The Viparita Karani And What Are Its Benefits

Viparita Karani Mudra

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

Kriya #5 Vishuddha Chakra - Viparita Karani Mudra

RYT – 200 Hr Yoga TTC Intensive – Karuna Yoga Vidya Peetham Bangalore

RYT – 200 Hr Level – 2 Yoga Teacher Training Course

Mudras - Gestures