M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

Woman Lost 50 Pounds, Kept It Off With 80/20 Principle and Walking

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

Losing while looping Diabettech - Diabetes and Technology

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

Solved im 22 years old female, my weight is 134 ibs, i

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile