The Science and Application of Vibration Training and Therapy - SimpliFaster

Vibration modalities can produce amazing results when used appropriately, but they can also waste a lot of time, money, and energy. Before you add a vibration technology or methodology to your coaching or sports therapy craft, Coach Valle takes you on a comprehensive dive into the science, shares his experience, and lists popular equipment and techniques for training and sports medicine.

Not All Tightness Is Created Equal

2023 Research Update on Whole Body Vibration Therapy

VT007 Vibration Plate Exercise Machine - High

Blog - Page 130 of 167 - SimpliFaster

Blog - Page 131 of 168 - SimpliFaster

Blog - SimpliFaster

SimpliFaster on LinkedIn: Is Sport Science Really Helping Athletes Get Faster? - SimpliFaster

Increases muscle strength Improves ciculation Improves general fitness Increases bone density. Combats cellulite If you suffer from joint problems,

Confidence Fitness Slim Full Body Vibration Trainer Platform Fitness Machine

The Top 5 Sports Training Apparel Picks for 2017 - SimpliFaster

The Basics of Vibration Therapy and Platforms - The Pettibon System

SimpliFaster on LinkedIn: Is Sport Science Really Helping Athletes Get Faster? - SimpliFaster