Golf Stretches: 13 Exercises and How They Help

Adding a full stretching regimen to your golf game will yield physical and form improvements. Here’s how to stretch the right way.
Great stretch for the lower back - also your lats. Starting position: on all fours. Ending position: Reach arms all the way forward, while sitting hips onto your heels into comfortable stretch position. Modifications: you can put a yoga block under your hips to decrease pressure on your knees. For more information, visit www.stoneclinic.com/rehab

13 Rotational Exercises to Maximize Golf Swing Power - CardioGolf

13 Golf Exercises ideas golf exercises, exercise, golf training

Top 5 Stretches for Golfers to Hit it Longer and More Consistent

Golf Tips: 3 Drills to Increase Speed, Improve Contact, Add Yards

If you are looking for ways to improve your disc golf form and/or

Try these 3 stretches for a bigger backswing (and more power)

Golf Stretches, Best Golf Stretching Routine, Flexibility Program

Golf Stretches: 13 Exercises and How They Help

GOLF STRETCHES for better ROTATION - Golf Fitness Tips

13 Golf Exercises ideas golf exercises, exercise, golf training

Golf Stretches: 13 Exercises and How They Help

6 Dynamic Golf Stretches for your On the Course Warm Up

Golf Stretches: 13 Exercises and How They Help

Top 3 Stretches Before Golfing

2:00 min Dynamic Windshield Wipers for Hips - Individual