Dont neglect your ankles 🩷😄 #trend #explore #gym #flexible #splits #

STRETCH LEGS & FEET. GYMNASTIC FLEX. YOGA ART. SPLITS & OVERSPLITS. CONTORTION WORKOUT

Im sorry i thought it was funny 😂 #fitness #flexible #gym

Why I Don'y Push My Gymnasts Down In Splits

The long awaited answer… I inform the people on the important

🦐DISHONOR ON YOUR SHRIMP SPINE- DISHONOR ON YOUR ANSESTORS. #fyp

Please note disclaimer on first exerciser this is a NO INJURY ZONE

How To Do The Splits Safely - One-Week Stretching Training Guide

How to Safely Learn the Splits

I'm 54 & love posting snaps in skin-tight gym-wear as I do the splits…trolls slam me but I'm fab, flexible & don't care

😀 #fyp #fitness #yoga #calisthenics #contortion #flexible

Replying to @theyogajedi Everything works together- you're only as

Replying to @willy.hawk858 We get it, you're stronger. Is that what yo

How To Do The Splits Safely - One-Week Stretching Training Guide

Flexibility tips from your local TikTok personal trainer 🥶 #fyp

Hope this helps *done by fitness professional* #fyp #contortion