What Does a Yoga/Pilates/Runners/Weightlifting Body Look Like

With the June news debacle about the plus size Nike mannequin in London ( and the horrible article it inspired) , I thought we could take a look at bodies and their appearances. In this British article, and in general media, there

Pilates Workouts for Runners

When We Tell Clients that Their Bodies are Tight, Weak, Strong, or that They're Doing it Wrong — Musicians' Health Collective

Music: It's All About the Brain (And Nervous System) — Musicians' Health Collective

Running and Weights Helped This Man Get Shredded in 5 Months

Is Yoga Alone a Good Enough Form of Exercise?

17 Minute Pilates Power Workout for Runners, Trainer of the Month Club

Running & Strength Training Workout Plan

7-Day Workout Routine: Strength and Cardio

How to Do Pyramid Weight Training Workouts

Can Yoga Replace Strength Training? Which Makes You Run Better? - RunToTheFinish

Essential Total Body Moves to Enhance Running Form

How Pilates can help your running - Women's Running

Quick Full-Body Stretching Routine: 6 Moves to Try

How Often You Should Work Out For Health, Weight Loss, And Muscle