Jogging for beginners: key tips for all age groups

A successful start to jogging: with the right tips, this can be achieved at any age. Dr. med. Christian Larsen shares his most important rules for beginners.
Running expert Dr Christian Larsen explains which tips he particularly recommends to beginners (in german).

Jogging for beginners: key tips for all age groups, jogging

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Jogging for beginners: key tips for all age groups

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