Trying to recomp/bulk - question on calorie intake : r/PetiteFitness

Body Recomposition Diet: Pull Off The Ultimate Fitness Dream

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New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!

If I do a recomp with a slight kcal deficit (200-250 kcal) will I still gain strength? Also, is it a good option for someone who wants to lose fat at a

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Recomp Challenge

Body Recomposition vs. Cutting: Which is Best?

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Body Recomposition vs. Cutting: Which is Best?

New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!