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Sleeping with even a little light can be unhealthy, study finds : Shots - Health News : NPR

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Sleeping with even a little light can be unhealthy, study finds : Shots -  Health News : NPR

Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.

How light resets your internal clock : Shots - Health News : NPR

How light resets your internal clock : Shots - Health News : NPR

How springing forward to daylight saving time could affect your

How springing forward to daylight saving time could affect your

Sleeping with even a little light can be unhealthy, study finds : Shots -  Health News : NPR

Sleeping with even a little light can be unhealthy, study finds : Shots - Health News : NPR

Artificial Lighting: Harmful impacts of artificial light on your, light

Artificial Lighting: Harmful impacts of artificial light on your, light

How common are cardiovascular problems after COVID? : Shots

How common are cardiovascular problems after COVID? : Shots

Brain stimulation may help TBI patients with memory recall

Brain stimulation may help TBI patients with memory recall

How Sleep Deprivation Decays the Mind and Body - The Atlantic

How Sleep Deprivation Decays the Mind and Body - The Atlantic

Exposure to any light during sleep linked to obesity, serious

Exposure to any light during sleep linked to obesity, serious

We asked, you answered: What's your secret to staying optimistic

We asked, you answered: What's your secret to staying optimistic

Study: Sleeping with even a small amount of light could harm heart

Study: Sleeping with even a small amount of light could harm heart