How your genes influence whether a certain type of exercise works for you – new research

Our analysis showed 13 genes that were directly responsible for influencing how certain people adapted to different types of exercise.

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4 Ways to Hack Your Genetics to Improve Your Body and Mind

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Specks of dust on the microscope slide? No, we are looking at the building blocks of our genome

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How your genes may determine whether you can be an endurance athlete

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Can exercise help turn back the clock? Science says yes.

Molecular mechanisms of exercise contributing to tissue

Genetic risk factors have a substantial impact on healthy life