I've been binding my chest with two sports bras and I've been

Answer (1 of 8): “If it's too loose or not supportive enough, the burden of support will move to the shoulder straps and that will cause shoulder and back pain.” To ensure an underband is tight enough, Tempesta recommends reaching around and pulling the underband away from the back to gauge how m

Chest Binding: Everything You Need To Know – TG Supply

Chest Binding: What Is It & How Do You Do It?

Should I be overly concerned about a lower thoracic syrinx? I am

These Are the Best Sports Bras for Big Busts, According to Experts

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I'm 16 and I wear a 36G bra. My breasts cause me immense pain in

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Road Test: I tried five different binders, here's how it went