Safely teach classical Pilates mat to pregnant and postpartum clients!
4.5 (409) · $ 25.50 · In stock
Get the 34 Classical Pilates Mat exercises modified JUST for pregnant and postpartum clients! Complete with Quick-Reference Posters, Bio-Pyscho-Social Intake form, and Client Waiver.
Is Pilates as Good as Everyone Says? - The New York Times
Postpartum Pilates: Your Questions, Answered
Hot Yoga and Pregnancy: Safety and Alternatives
Nurturing Notes: The Benefits of Music in Pregnancy, Birth and Baby Yoga - Bliss Baby Yoga
Let's Twist Again! Twisting Safely during Pregnancy - Bliss Baby Yoga
9 Prenatal Pilates Exercises Safe During All Trimesters
How to Take Maternity Leave as a Pilates Teacher
Pilates Pregnancy Certification
Is it safe to do planks during pregnancy? — OUR FIT FAMILY LIFE
Safely teach classical Pilates mat to pregnant and postpartum clients!