Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Studies have shown poor balance can be associated with serious health problems – as well as increased risks of falls as we get older. But there are ways to make yours better

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Balancing on one leg may be useful health test in later life, research suggests, Health

Inability To Balance on One Leg for 10 Seconds Is Linked to Risk of Early Death, Study Shows

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More (#664) - The Blog of Author Tim Ferriss

Wobbly on one leg? Ability to balance is linked to a longer life, study finds

Understanding Work-Life Balance: What It Is (And Isn't)

Is the ability to complete a 10- second one-legged stance associated with all-cause mortality?

Inability To Balance on One Leg for 10 Seconds Is Linked to Risk of Early Death, Study Shows

If you can't stand on one leg for 10 seconds, study says you're twice as likely to die within 10 years - Study Finds

Standing on one leg for 10 seconds is linked to a longer life? Study finds!

How to Build Your Balance

Does your ability to stand on one leg predict your risk of dying soon?