Why a daily bath helps beat depression – and how to have a good one, Depression

According to researchers, a regular warm bath can have a greater effect on mood than physical exercise. Here’s how to enjoy the plunge, even if you prefer a shower

107 Depression Quotes To Leave You a Bit More Hopeful

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10 things I'm slowly learning while recovering from depression - ABC Everyday

Cold Shower for Anxiety: Research, Efficacy, and More

How To Set Goals When Living With Depression - Novum Psychiatry

5 Hot Bath Benefits You Need to Know About - GoodRx

How I Beat Depression With THIS Daily Self-Care Routine Checklist

How to Jump-Start Your Self-Care Rituals When Depressed

Having a hot bath twice a week is 'BETTER than exercise' for easing depression

Ablutophobia (Fear of Bathing): Causes, Symptoms & Treatment - Drlogy

How to Use the GRAPES Tool Daily to Combat Depression — Integrity Counseling Group