Fat to fit: 70-year-old woman loses 50 kgs with the 80/20 rule

A 70-year-old lost 50 kgs in seven months following the 80/20 rule, which does make you skip food or exercise like a maniac. Popularly known as the weekend diet, it focuses on clean eating and healthy meals. Read on to know how this diet affects your weight without causing trouble with the organs. , Health News, Times Now

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