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I did a GHD sit-up every day for a week — here's what happened to my abs

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I did a GHD sit-up every day for a week — here's what happened to my abs

What is a GHD sit-up, how do you do a GHD sit-up, and what happens if you do them every day for a week?

If you have weak hip flexors or spend long hours sitting at a desk, th

If you have weak hip flexors or spend long hours sitting at a desk, th

Get deeper into your sit ups 😮‍💨 ⏬ What is a GHD machine ? ⏬ A Glut

Get deeper into your sit ups 😮‍💨 ⏬ What is a GHD machine ? ⏬ A Glut

Liver King's Ab Implants and Centerpiece Six Pack Secrets

Liver King's Ab Implants and Centerpiece Six Pack Secrets

The Updated Ab Killer Workout for a Shredded Six-Pack - Muscle & Fitness

The Updated Ab Killer Workout for a Shredded Six-Pack - Muscle & Fitness

The 4 Dumbest Ab Exercises - T Nation Content - COMMUNITY - T NATION

The 4 Dumbest Ab Exercises - T Nation Content - COMMUNITY - T NATION

Would 60 sit-ups a day do anything? - Quora

Would 60 sit-ups a day do anything? - Quora

7 best gym machines for building abs

7 best gym machines for building abs

GHD Sit Up: Benefits, Technique & Alternatives – Torokhtiy Weightlifting

GHD Sit Up: Benefits, Technique & Alternatives – Torokhtiy Weightlifting

CrossFit  The Glute-Ham Developer Sit-Up

CrossFit The Glute-Ham Developer Sit-Up

I did 50 dumbbell shrugs a day for a week — here's…

I did 50 dumbbell shrugs a day for a week — here's…

Freaky Abs! The Monster Guide To A Shredded Six Pack

Freaky Abs! The Monster Guide To A Shredded Six Pack