Women might lower their risk for cardiovascular disease by twice the amount as men with exercise
4.6 (565) · $ 11.99 · In stock
Women might lower their risk for cardiovascular disease by twice the amount as men with exercise
American Heart Association Recommendations for Physical Activity in Adults and Kids
New Research Shows How Resistance Training May Help Reduce Cardiovascular Disease Risk
Fascia training may help you live with less pain, experts say, Health
Cold water immersion benefits are not backed by quality science, report says, Health
Having young kids around may ease menopause symptoms, study finds
How Many Days a Week Should You Workout?
Women might lower their risk for cardiovascular disease by twice the amount as men with exercise
📢 New ebook: Your 2024 Mind-Body-Spirit Goals Roadmap, Sandler Strength and Fitness posted on the topic
Fitness: Life, But Better
Women & CVD World Heart Federation