Sunshine vs sun protection: How to get vitamin D safely from the sun – Esse Skincare

The dangers of overexposing skin to sunlight have been well documented over the last few years, prompting a rise in the use of sunscreens. And while sun protection is vital, it’s important that we balance this with sufficient sun exposure for a healthy dose of vitamin D.   What is the role of vitamin D…

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Sunshine vs sun protection: How to get vitamin D safely - Esse