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Men should go gyming daily for better bone health, finds study

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Men should go gyming daily for better bone health, finds study

Specific exercises such as lunges and squats using free weights, and various types of jumps promote better bone formation and increase bone density, says new research. | Health

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Osteoporosis Is a Risk for 35- to 50-Year Old Men, New Research Finds

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Men, take note! Gyming can help you enhance bone health, Health News

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10 Best Cardio Workouts for Weight Loss - Men's Journal

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Fitness After 40: How You Should Change Your Workout - The New York Times

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What type of exercise is best for maintaining strong bones? - The Globe and  Mail

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What Happens to Your Body When You Exercise 30 Min Every Day

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