Always 🤞🏾 #fyp #fittok #gymtok #girlswholift #quads #legs

74 Likes, TikTok video from Michfit (@michfit_124): “Always 🤞🏾 #fyp #fittok #gymtok #girlswholift #quads #legs”. original sound - WIFIENTREPRENEURS™.

If you always feel your quads try this #hipthrusts #hipthrust

Quad Growth Women 2 Month

THE MOST HUMBLING QUAD EXERCISE 😭

obsessed w this audio • • • • • • #gym #quads #girlswholift

Sometimes all i need is a good gym session ⚡️ #fitness #fit #gym

Facials are mandatory 😤 save this for your next quad day 💜 fit

I think its the long dangly arms idk 😂😂 #latspread #scoobydoo #flex

Leg Workouts

B stands for BOOTY on this leg day. 5x5 squats (increase weight w

fittok #gymtok #legday #gymmotivation #fitness

⚠️ please read ⚠️ Leg press is mainly for the quads, and I would advic, Leg Press

Leg Day Quads and Hamstrings

Gotta get your gym shorts back up now #gymtok #gymhumor #gymshorts

2023, the year of (S)Quad gainz 😈 Socks are courtesy of my bfff

Franciely Kawashima #fypage #girlswithmuscle #femalemuscle #fyp