Female distance runners improve health - and speed - with better diet - Scope

Stanford Medicine researchers find that with improved nutrition, female runners suffer less injuries and improve health overall.

Protein or Carbs: The Best Pre-Workout Snack Revealed

Frontiers Sport Nutrigenomics: Personalized Nutrition for Athletic Performance

Nutrition Guide for Athletes - Canadian Digestive Health Foundation

Enhancing Health and Speed in Female Distance Runners Through Improved Diet – Lifestyle Medicine

For female distance runners, leaner isn't faster

Why stretching doesn't make you a better runner - and what it does do - Magazine - VitalAbo

Female distance runners improve health - and speed - with better diet - Scope

What's the Average Running Speed? - How to Improve Your Mile Time

Female distance runners improve health - and speed - with better, speed running

Frontiers Adolescent Running Biomechanics - Implications for Injury Prevention and Rehabilitation

Nutrition For Runners: 6 Nutrients Women Should Pay Attention To

Team USA While In Eating Disorder Recovery, Allie Ostrander Makes It To Steeplechase Final