Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]
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![Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]](https://www.kinetic-revolution.com/wp-content/uploads/2012/10/running_muscle_groups_fb.jpg)
Which are the most important muscle groups for running? Lean which muscles are the most important for you to strengthen to become a better runner.
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Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]
Images
![Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]](https://i1.wp.com/www.kinetic-revolution.com/wp-content/uploads/2013/08/Barefoot-Running.png?resize=555%2C481&ssl=1)
Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]
Paratriathlon
Paratriathlon
![Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]](https://i.ytimg.com/vi/pHaQJYR2Rkw/maxresdefault.jpg)
Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]
![Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]](https://i.ytimg.com/vi/pBaKfOroF2w/mqdefault.jpg)
Key Muscles Used in Running: 5 Main Muscle Groups [Ultimate Guide]
Paratriathlon
Paratriathlon
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