Gym junkies trade in dumbbells for yoga mats amid pandemic - Times

In the last two years, yoga has trumped all other exercises for many, as it proved to be the ideal home workout during the lockdown & also helped them
In the last two years, yoga has trumped all other exercises for many, as it proved to be the ideal home workout during the lockdown & also helped them

Are Smith machines effective? I want to start working out and only really care about strength, but the only gym near me is Planet Fitness and I keep seeing mixed opinions.

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