Unstable, suspension, incline, incline on ball push-ups. (a

Push-Up Incline with Ball, Progression

Best push-up variations: 10 to help you become stronger

The Best Home Gym Equipment For a Total Body Workout

5 Advanced Push-Up Exercises To Try Now

Using Unstable Surfaces to Enhance Scapular Stability

The Incline Push-Up: Pros, Cons, & How To

Jennifer JAKOBI, Professor (Associate)

Jackie SADI Master of Clinical Science Program Chair and field

The Science of Suspension Exercise - IDEA Health & Fitness Association

The ONLY time I use unstable surface training

Jennifer JAKOBI, Professor (Associate)