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πŸ’₯𝐀𝐧𝐀π₯𝐞 πƒπ¨π«π¬π’πŸπ₯𝐞𝐱𝐒𝐨𝐧πŸ’₯ β€”β€”β€” πŸ”ŽThis video shows what ankle joint dorsiflexion looks like in a closed-chain scenario in which the foot is fixed t…

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πŸ’₯𝐀𝐧𝐀π₯𝐞 πƒπ¨π«π¬π’πŸπ₯𝐞𝐱𝐒𝐨𝐧πŸ’₯ β€”β€”β€” πŸ”ŽThis video shows what ankle  joint dorsiflexion looks like in a closed-chain scenario in which the foot  is fixed t…
Ankle Dorsiflexion/Extension Animation

Ankle Dorsiflexion/Extension Animation

Closed Chain Ankle Dorsiflexion Measure

Closed Chain Ankle Dorsiflexion Measure

Closed Chain Ankle Dorsiflexion Measure

Closed Chain Ankle Dorsiflexion Measure

πŸ’₯𝐀𝐧𝐀π₯𝐞 πƒπ¨π«π¬π’πŸπ₯𝐞𝐱𝐒𝐨𝐧πŸ’₯ β€”β€”β€” πŸ”ŽThis video shows

πŸ’₯𝐀𝐧𝐀π₯𝐞 πƒπ¨π«π¬π’πŸπ₯𝐞𝐱𝐒𝐨𝐧πŸ’₯ β€”β€”β€” πŸ”ŽThis video shows

Closed-Chain Ankle Dorsiflexion - A + B

Closed-Chain Ankle Dorsiflexion - A + B

Kinetic Hygiene: Ankle/Foot Summary - Should we train movements or muscles?

Kinetic Hygiene: Ankle/Foot Summary - Should we train movements or muscles?

1. Biomechanics of ankle joint subtalar joint and foot

1. Biomechanics of ankle joint subtalar joint and foot

Lower Leg, Ankle, and Foot Rehabilitation

Lower Leg, Ankle, and Foot Rehabilitation

Ankle dorsiflexion standing with reaches and rotation

Ankle dorsiflexion standing with reaches and rotation

Which of the following joints is considered the proper ankle joint  responsible for plantarflexion and dorsiflexion? A. midtarsal joint B.  subtalar joint C. talonavicular joint D. talocrural joint

Which of the following joints is considered the proper ankle joint responsible for plantarflexion and dorsiflexion? A. midtarsal joint B. subtalar joint C. talonavicular joint D. talocrural joint

Closed-Chain Ankle Dorsiflexion - A + B

Closed-Chain Ankle Dorsiflexion - A + B

Open Kinetic Chain Dorsiflexion Self Mobilization

Open Kinetic Chain Dorsiflexion Self Mobilization

Task-Oriented Progressive Resistance Training to Improve Ankle Dorsiflexion  and Gait Performance: A Literature Review

Task-Oriented Progressive Resistance Training to Improve Ankle Dorsiflexion and Gait Performance: A Literature Review

3 Drills To Do After You Skate – Thomas Scarr

3 Drills To Do After You Skate – Thomas Scarr

Biomechanics of the ankle - ScienceDirect

Biomechanics of the ankle - ScienceDirect