Is fast weight loss the right way to loose weight?

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We often fall prey to advertisements like ‘Lose weight in 10 days’ or ‘ Drop two sizes in a week’ and sign up for such programs. These quick fixes for weight loss are not only short-lived but may also come with serious side effects that can damage the metabolism of your body.

Is It Bad to Lose Weight Too Fast?

Swinton, Wendell, Swinton, Clarissa: 9781554224005: Books

YOUR 'Lose Weight FAST the Natural & Healthy-Way DIET': A simple healthy weight loss diet so YOU can live a better, happier, more enjoyable life!

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