Do you train chest? 👀 I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't think its necessary Both
4.6 (301) · $ 25.99 · In stock
How to Train More Effectively for Your Body Type
Add this to your next upper body day 🫡🔥 #delts #shoulderworkout #gym
Why Women Can't Afford To Avoid Chest Training!
Major Muscle Groups Used in Bench Press
Add these to your next upper body day 💪 #gymtok #upperbodyworkout #ba
Press/Pull Workout! 👊 #upperbody #gym #girlstrength #beastmode #cross
How NOT To Train Your Chest! (WORKOUT INCLUDED)
Do you train chest? 👀 I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't think its necessary Both
Upper body & core w/o 💪 @Coaching For Women #gymtok #gymmotivation #g
The most important thing that you're not paying attention to… 👀
Talking requests! 💬😇🎤 #gymtalks
8 Things You Should Never Do On Chest Day
