Heated yoga may reduce depression in adults — Harvard Gazette

In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.

Study Claims Hot Yoga Has Mental Health Benefits

Yoga and Exercise with Family and Friends, by KURA Care

Hot Yoga Richmond

Hot yoga may help relieve depression symptoms

Heated yoga may reduce depression in adults — Harvard Gazette

Heated Yoga Sessions Show Promise in Treating Depression

All Depression Articles Page 9 - Harvard Health

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Hot Yoga Richmond